The Flow State

The Flow State

The Flow State For many creatives, the so-called “flow state” is the holy grail of mental performance. We’ve all found ourselves so engrossed in a task that we lose track of time and our surroundings, but few  of us can achieve this magical state on a regular basis. First, we’ll… Read More »The Flow State

Why you should never underestimate a positive mental attitude

Whether you’re an employee in a traditional workforce or the sole entrepreneur behind a daring new enterprise, a course creator or a coach !  Having the right frame of mind is integral to how you perform. In fact, having a positive mental attitude is more important than you realise –… Read More »Why you should never underestimate a positive mental attitude